The Importance of Portion Control Hey there, wonderful readers! I’m thrilled to share my journey to a healthier me, Which also involves mastering the art of portion control for weight loss. You see, I’ve been there – struggling with overeating, feeling like my portions were out of control, and wondering why my weight wasn’t budging. It wasn’t until I delved into the world of portion control that things started to change. Sharing My Struggles with Overeating Let’s get real for a moment. I used to love piling my plate high with food. Seconds? Sure, why not! And don’t even get me started on dessert. My portions were enormous, and it…