Intermittent Fasting and Hair Growth: Is there a Connection?

Intermittent Fasting and Hair Growth: Is there a Connection?

Introduction In the quest for luscious locks, many individuals turn to diet and lifestyle changes to promote hair growth and improve hair health. One popular trend that has gained attention is intermittent fasting. Intermittent fasting involves restricting food consumption for specific periods, and many praise it for its potential benefits in weight loss and overall …