Introduction In the quest for luscious locks, many individuals turn to diet and lifestyle changes to promote hair growth and improve hair health. One popular trend that has gained attention is intermittent fasting. Intermittent fasting involves restricting food consumption for specific periods, and many praise it for its potential benefits in weight loss and overall health. However, the question remains: does intermittent fasting truly stimulate hair growth? In this article, we will explore the relationship between intermittent fasting and hair health, separating fact from fiction. Busy? Save this pin for later. Understanding Hair Growth Before diving into the connection between intermittent fasting and hair growth, it is essential to understand…